Is Favorite Day Gluten Free Soft Baked Peanut Butter Cookies Gluten Free?
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Ingredients
GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CORN STARCH, XANTHAN GUM), SUGAR, PEANUTS, UNSALTED BUTTER, EGG, UNSULFURED MOLASSES, VANILLA EXTRACT, SALT, XANTHAN GUM, BAKING SODA. CONTAINS EGG, MILK, AND PEANUT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.