Is Favorite Day Holiday Macarons, Gingerbread, Chocolate, Peppermint, Hazelnut, Pistachio, Dark Chocolate, Salted Caramel GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- natural peppermint flavor
- chocolate
- cocoa butter
- chocolate liquor
- bittersweet chocolate
- cream
- nonfat milk
- milk
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, BLANCHED ALMOND FLOUR, EGG WHITES, CREAM, BUTTER, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN), CORNSTARCH, PRALINE (SUGAR, HAZELNUTS, ALMONDS, VANILLA POWDER), SALTED CARAMEL (SUGAR, CREAM, GLUCOSE SYRUP [WHEAT], BUTTER, WATER, SALT), RAPESEED OIL, REDUCED FAT MILK, EGGS, ALMOND BUTTER, NONFAT MILK, WATER, PISTACHIO BUTTER, HAZELNUTS, FRUIT AND VEGETABLE JUICES (COLORS), SPICES (GINGER, CINNAMON, NUTMEG, CLOVE), CARAMEL COLOR, GLUCOSE SYRUP (WHEAT), PECTIN, XANTHAN GUM, NATURAL FLAVOR, TURMERIC (COLOR), NATURAL PEPPERMINT FLAVOR, SPIRULINA EXTRACT (COLOR), CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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