Is Lily's - Extra Dark Chocolate Bar 70% Cacao Salted Caramel - 2.8 oz. GERD Friendly?
Description
Delivers intense dark, bittersweet flavor with a clear salted caramel note; texture pairs a firm snap with a smooth melt. Consumers use it as a snack, dessert accent, or baking addition. Reviewers praise balanced salt versus sweet contrast, consistent richness, and a clean, slightly brittle bite that melts evenly throughout.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Delivers intense dark, bittersweet flavor with a clear salted caramel note; texture pairs a firm snap with a smooth melt. Consumers use it as a snack, dessert accent, or baking addition. Reviewers praise balanced salt versus sweet contrast, consistent richness, and a clean, slightly brittle bite that melts evenly throughout.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Cocoa Butter, Natural Flavor, Sea Salt, Organic Soy Lecithin, Sunflower Lecithin, Vanilla Extract, Stevia Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lily's - Extra Dark Chocolate Bar 70% Cacao Salted Caramel - 2.8 oz. is available at 11 retailers
About this product
Candy · Bar