Is Favorite Day Love Monster M&m's Milk Chocolate Candies, Raisins, Chocolate Chunks, Pink and Yellow Swirl Chips, Roasted Salted Peanuts and Butter Toffee Peanuts Trail Mix, Love Monster Vegan?

Ingredients

M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS [INCLUDES RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), YELLOW & PINK CONFECTIONERY CHIPS (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, BEET JUICE [COLOR], HYDROGENATED PALM OIL, YELLOW 5 LAKE, SOY LECITHIN, TOCOPHEROLS [TO PRESERVE FRESHNESS], MILK), PEANUTS, BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEANUT OIL, BUTTER [CREAM, SALT], SALT, SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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