Is Favorite Day Non-Dairy Vanilla Bean Frozen Dessert Low FODMAP?

Description
Favorite Day non-dairy vanilla bean frozen dessert, also known as Cado, is a vegan, keto-friendly, paleo-friendly, dairy-free, gluten-free, soy-free, and nut-free ice cream. It is plant-based, non-GMO, and kosher certified. Cado's creamy texture comes from the use of avocados, and it includes real vanilla beans and vanilla bean specks. This ice cream classic is made without sugars, sweeteners, hydrogenated oils, artificial flavors, or colors. People find Cado's vanilla flavor satisfying. With its multiple dietary restrictions and high-quality ingredients, Favorite Day non-dairy vanilla bean frozen dessert offers a delicious and guilt-free option for ice cream lovers.

Description
Favorite Day non-dairy vanilla bean frozen dessert, also known as Cado, is a vegan, keto-friendly, paleo-friendly, dairy-free, gluten-free, soy-free, and nut-free ice cream. It is plant-based, non-GMO, and kosher certified. Cado's creamy texture comes from the use of avocados, and it includes real vanilla beans and vanilla bean specks. This ice cream classic is made without sugars, sweeteners, hydrogenated oils, artificial flavors, or colors. People find Cado's vanilla flavor satisfying. With its multiple dietary restrictions and high-quality ingredients, Favorite Day non-dairy vanilla bean frozen dessert offers a delicious and guilt-free option for ice cream lovers.
Ingredients
Almondmilk (water, Almonds), Cane Sugar, Organic Tapioca Syrup, Coconut Oil, Pea Protein, Natural Flavor, Carob Bean Gum, Gellan Gum, Sunflower Lecithin, Ground Vanilla Beans. Contains Almond And Coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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