Is Favorite Day Peppermint Bark Ice Cream Vegan?
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Liquid Sugar (sugar, Water), Candy Cane Swirl (powdered Sugar [sugar, Cornstarch], Sunflower Oil, Candy Cane [sugar, Corn Syrup, Peppermint Oil, Vegetable Juice {color}, Caramel Color], Palm Oil, Natural Flavor, Soy Lecithin, Citric Acid), Corn Syrup, Chocolate Flavored Chunks (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavors), Whey, High Fructose Corn Syrup, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan. Contains Milk And Soy Processed In A Facility That Also Handles Egg, Peanut, Tree Nut And Wheat Ingredients
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.