Is Favorite Day Peppermint Bark Ice Cream Vegetarian?
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Liquid Sugar (sugar, Water), Candy Cane Swirl (powdered Sugar [sugar, Cornstarch], Sunflower Oil, Candy Cane [sugar, Corn Syrup, Peppermint Oil, Vegetable Juice {color}, Caramel Color], Palm Oil, Natural Flavor, Soy Lecithin, Citric Acid), Corn Syrup, Chocolate Flavored Chunks (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavors), Whey, High Fructose Corn Syrup, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan. Contains Milk And Soy Processed In A Facility That Also Handles Egg, Peanut, Tree Nut And Wheat Ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.