Is Favorite Day Pina Colada Coconut Pineapple, Toasted Coconut Cashews, Rum Flavored Glazed Pecans, Cherry Flavored Cranberries and Dried Sweetened Pineapple Trail Mix, Pina Colada GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- pineapple
- dried sweetened pineapple
- coconut coated pineapple
- whole milk powder
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COCONUT COATED PINEAPPLE (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR], DRIED SWEETENED PINEAPPLE [PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE {FOR COLOR RETENTION}], TOASTED SWEETENED COCONUT [COCONUT, SUGAR, DEXTROSE, SALT], NATURAL AND ARTIFICIAL FLAVORS), SUGAR GLAZED COCONUT CASHEWS (CASHEWS, SUGAR, TOASTED SWEETENED COCONUT [COCONUT, SUGAR, DEXTROSE, SALT], CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER [CREAM, SALT], CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS), SUGAR GLAZED RUM FLAVORED PECANS (PECANS, SUGAR, CORN SYRUP, BROWN SUGAR [SUGAR, MOLASSES], PEANUT OIL, SEA SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: BUTTER [CREAM, SALT], SOY LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
Snack · Pouch, Dried