Is Favorite Day Pina Colada Coconut Pineapple, Toasted Coconut Cashews, Rum Flavored Glazed Pecans, Cherry Flavored Cranberries and Dried Sweetened Pineapple Trail Mix, Pina Colada Vegan?


Ingredients
COCONUT COATED PINEAPPLE (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR], DRIED SWEETENED PINEAPPLE [PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE {FOR COLOR RETENTION}], TOASTED SWEETENED COCONUT [COCONUT, SUGAR, DEXTROSE, SALT], NATURAL AND ARTIFICIAL FLAVORS), SUGAR GLAZED COCONUT CASHEWS (CASHEWS, SUGAR, TOASTED SWEETENED COCONUT [COCONUT, SUGAR, DEXTROSE, SALT], CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER [CREAM, SALT], CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS), SUGAR GLAZED RUM FLAVORED PECANS (PECANS, SUGAR, CORN SYRUP, BROWN SUGAR [SUGAR, MOLASSES], PEANUT OIL, SEA SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: BUTTER [CREAM, SALT], SOY LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER OIL).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


