No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Favorite Day Rainbow Fat Free Sherbet Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Colorful, fruity sherbet with citrus and berry notes, offering a smooth yet lightly icy texture that softens rapidly. Commonly served in scoops for cones, bowls, floats, or party desserts. Customer reviews note vivid color and strong fruit flavor, praise for family-friendly appeal, and occasional comments about melt rate and iciness.

Ingredients

Water, Sugar, Skim Milk, Corn Syrup, Whey, Contains Less Than 2% Of Juice Concentrates (lemon, Lime, Orange), Orange Pulp, Lime Pulp, Natural Flavor, Polysorbate 80, High Fructose Corn Syrup, Carob Bean Gum, Guar Gum, Mono And Diglycerides, Hydroxypropyl Methylcellulose, Pectin, Citric Acid, Yellow 5, Yellow 6, Red 40, Blue 1, Annatto (color). Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Favorite Day Rainbow Fat Free Sherbet Ice Cream | Spoonful