Is Favorite Day Strawberry Covered Mini Cookie Sandwiches With Sprinkles, Strawberry Vegan?
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Ingredients
COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE OILS [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], HIGH FRUCTOSE CORN SYRUP, WATER, CORN STARCH, SALT, SOY LECITHIN, DEXTROSE, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE], NATURAL FLAVOR, CITRIC ACID, RED 40 LAKE), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA, RED 3), NONPAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.