No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Feastables Karl Gummies Sour Green Apple Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Glucose (sweetens and softens), Allulose (a naturally occurring sweetener), Water (just water LOL), Sugar (only 5g per serving), Pectin (makes them chewy, made from citrus fruits and apples), Citric Acid (it gets its name from citrus fruits - brings the sour), Sodium Citrate (makes our gummy's sour), Natural Flavor (derived from natural sources), Fumaric Acid (brings more sour), Lactic Acid (brings even more sour + flavor), Color from Spirulina (comes from nature).

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Green Valley Creamery Sour Cream, Lactose Free, Organic

ORIGINAL BITE SIZE CANDIES, STRAWBERRY, LEMON, GREEN APPLE, ORANGE, GRAPE

HARD CANDY, BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON

GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE

BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON FLAVORED HARD CANDY, BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON

About this product

Candy · Candy Piece

Flavor
FruityTartSweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Feastables Karl Gummies Sour Green Apple | Spoonful