Is Feed Your Soul Plant One On Me Vegan Pecan Brownie Gluten Free?

Ingredients

Coconut Oil, Cane Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Water, Organic Agave Syrup, High Fat Cocoa Processed With Alkali, Pecans, Almonds, Flax Seeds, Vanilla Extract, Baking Powder (monocalcium Phosphate, Corn Starch, Sodium Bicarbonate), Salt. Contains Coconut, Almond, Pecan, Soy, Wheat. Made In A Facility That Processes Peanuts And Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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