No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Feel Good Foods General Tso's Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RICE: WATER, RICE, EXPELLER-PRESSED CANOLA OIL SAUCE: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), HONEY, DISTILLED WHITE VINEGAR, GINGER, GARLIC, EVAPORATED CANE JUICE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, SPICES, CHICKEN: CHICKEN, RICE FLOUR, POTATO STARCH, EGGS (WHOLE EGGS, CITRIC ACID, WATER), GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), BROCCOLI

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Feel Good Foods General Tso's Chicken is available at 1 retailer

Mariano's

About this product

Frozen Meal · Frozen

Flavor
SweetSavoryGarlicky
Texture
SoftTender
Commonly used for
Meal Prep
Low FODMAP? Feel Good Foods General Tso's Chicken | Spoonful