Is Feel Good Superfoods Orange Fruits + Veggies Immune Support Shot, 4 Count, 7.72 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic tart cherry
  • organic blackberry
  • organic asparagus
  • organic garlic
  • organic apple
  • natural flavors
  • organic banana
  • organic pea
  • organic green onion
  • +6 more

organic tart cherry

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+11 more in the app

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Ingredients

OTHER INGREDIENTS: PURIFIED WATER, ORGANIC ORANGE JUICE, ORGANIC ERYTHRITOL, ORGANIC COCONUT WATER, ORGANIC SUPERFOOD BLEND (ORGANIC APPLE [FRUIT PULP], ORGANIC BEET, ORGANIC CARROT, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC TOMATO, ORGANIC KALE, ORGANIC CABBAGE, ORGANIC PARSLEY LEAF, ORGANIC BRUSSEL SPROUTS, ORGANIC GREEN BELL PEPPER, ORGANIC CUCUMBER, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC GINGER ROOT, ORGANIC GREEN ONION, ORGANIC CAULIOWER, ORGANIC ASPARAGUS, ORGANIC PEA, ORGANIC STRAWBERRY, ORGANIC TART CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY, ORGANIC BANANA, ORGANIC RICE), NATURAL FLAVORS, ORGANIC STEVIA LEAF EXTRACT, XANTHAN GUM, CITRIC ACID, MALIC ACID, SEA SALT, ORGANIC MONK FRUIT EXTRACT

Check Feel Good Superfoods Orange Fruits + Veggies Immune Support Shot, 4 Count, 7.72 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
CitrusFruity
Texture
SmoothJuicy
Commonly used for
DrinkingOn The Go