Is Fehlbergs Pickled Jalapenos Low FODMAP?

Description
Bright, tangy heat with a crisp, slightly juicy texture; slices hold shape well. Commonly used as toppings on nachos, tacos, burgers and pizzas, stirred into dips, or added to sandwiches and salads. Customer reviews note consistent slicing and convenient jars, while reporting occasional variability in spice level and overall satisfaction reported.

Description
Bright, tangy heat with a crisp, slightly juicy texture; slices hold shape well. Commonly used as toppings on nachos, tacos, burgers and pizzas, stirred into dips, or added to sandwiches and salads. Customer reviews note consistent slicing and convenient jars, while reporting occasional variability in spice level and overall satisfaction reported.
Ingredients
Jalapenos (55%), (contains Preservative (224)), Water, Vinegar, Salt, Firming Agent (509). Contains: Sulphites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


