Is Felix Lingonberries -- 14.5 oz Low FODMAP?
Description
The 14.5 oz jar delivers a bright, tart-sweet flavor with a pronounced tang and a glossy, spreadable texture punctuated by small pieces often. Commonly used alongside meat dishes, pancakes, cheese, and baked goods, reviewers praise authentic taste and versatility while noting variability in sweetness and chunkiness between batches to consumers.
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Description
The 14.5 oz jar delivers a bright, tart-sweet flavor with a pronounced tang and a glossy, spreadable texture punctuated by small pieces often. Commonly used alongside meat dishes, pancakes, cheese, and baked goods, reviewers praise authentic taste and versatility while noting variability in sweetness and chunkiness between batches to consumers.
Ingredients
Lingonberries (48%), Sugar, Water And Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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