No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swanson Gluten Free Chicken Broth - 14.5 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Clear, savory broth with a light, smooth mouthfeel commonly used to flavor soups, sauces, grains, and braises. Reviewers note consistent, ready to use taste and portion size, praising its usefulness in quick meals while some mention it can taste slightly salty; overall regarded as a reliable pantry staple for cooking.

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Ingredients

Chicken Stock, Contains Less Than 2% Of: Mirepoix (Carrots, Celery, Onions), Salt, Dehydrated Chicken Broth, Cane Sugar, Natural Flavoring, Dehydrated Onions, Yeast Extract, Chicken Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Swanson Gluten Free Chicken Broth - 14.5 fl oz is available at 24 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijerThe Fresh GrocerCvsIGAWalgreens

About this product

Soup · Liquid

Flavor
SavoryMeatySalty
Texture
Oily
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Swanson Gluten Free Chicken Broth - 14.5 fl oz | Spoonful