Is Fellowship Cup Prefilled Cups With Soft Waters Low FODMAP?

Ingredients

100 prefilled communion cups, each containing: 1/6 oz (5 ml) proprietary concord grape juice blend reconstituted - from concentrate with filtered water, natural flavors, natural colors, potassium sorbate, sodium benzoate (preservatives used at less than 1/10 of 1%) 1/6 g water (made from bleached flour, water, and trace salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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