Is Fenjal Classic Luxury Creme Bath Oil Low FODMAP?


Ingredients
Glycine Soja Oil, C12-13 Pareth-3, Parfum, Citronellol, Limonene, Tocopherol, Benzotriazolyl Dodecyl P-Cresol, Benzyl Alcohol, Linalool, Coumarin, Helianthus Annuus Seed Oil, Alpha-Isomethyl Ionone, Anise Alcohol, Citral, Amyl Cinnamal, CI 61565
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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