Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Boulder Canyon Avocado Oil Classic Sea Salt Kettle Style Potato Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Kettle-style potato chips offer a pronounced, crunchy texture with a straightforward sea-salt flavor, commonly used for casual snacking, sandwich accompaniment, and dips. Reviewers frequently praise the firm crunch and clean salt seasoning, while some note occasional variability in chip size and seasoning distribution across bags and occasional overly salted pieces.

Ingredients

Potatoes, Avocado Oil, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.