Is Chosen Foods 100% Avocado Oil Based Classic Mayo Low FODMAP?
Description
A mild, creamy mayonnaise with a smooth, spreadable texture, commonly used on sandwiches, wraps, in dressings, dips, potato salad, and coleslaw. Reviewers often praise its consistent creaminess and versatility, noting a subtle, non-polarizing flavor; a minority report concerns about packaging or taste preferences and occasional complaints about availability and shipping.
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Description
A mild, creamy mayonnaise with a smooth, spreadable texture, commonly used on sandwiches, wraps, in dressings, dips, potato salad, and coleslaw. Reviewers often praise its consistent creaminess and versatility, noting a subtle, non-polarizing flavor; a minority report concerns about packaging or taste preferences and occasional complaints about availability and shipping.
Ingredients
Avocado Oil, Filtered Water, Egg Yolks, Organic Whole Eggs, Organic Distilled White Vinegar, Organic Mustard (distilled Organic Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Salt, Organic Rosemary Extract. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.