Is FERIDIES Happy Hour Heat Snack Mix - 9oz Vacuum Sealed Can GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powdercream
- cheese cultures
- cultured nonfat dry milk
- cheddar cheese blend cheddar cheesepasteurized milk
- garlic powder
- tomato poweder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hot & Spicy Peanuts (Virginia Super Extra- Large Peanuts, Peanut Oil, Spices, Salt, Sugar, Dehydrated Garlic, Dehydrated Onion, Calcium Silicate And Calcium Stearate Added To Prevent Caking,), Sesame Sticks Roasted Pepper (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Red Bell Pepper Seasoning (Maltodextrin, Salt, Tomato Poweder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol (Antioxidant), Ascorbic Acid (To Help Protect Flavor)), Salt, Beet Powder (Color), Tumeric (Color)), Cheddar Crackers Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin, Folic Acid, Vegetable Oilsunflower, Canola, Soybean, Cheddar Cheese Blend Cheddar Cheesepasteurized Milk, Cheese Cultures, Salt Enzymes, Calcium Chloride, Maltodextrin, Salt, Whey, Corn Syrup Solids, Disodium Phosphate, Sour Cream Powdercream, Cultures, Lactic Acid, Cultured Nonfat Dry Milk, Citric Acid, Natural Flavors, Yeast Extract, Soybean Oil, Natural Color (Annatto And Oleoresin Paptrika), Sugar, Baking Soda (Leavening), Paprika, Turmeric, Garlic Powder, Onion Powder, Spice, Tricalcium Phosphate, Honey Roasted Peanuts Peanuts, Evaporated Sugar Cane, Organic Honey, Peanut Oil, Potato Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
FERIDIES Happy Hour Heat Snack Mix - 9oz Vacuum Sealed Can is available at 1 retailer
About this product
Snack · Can