Is FERMENTED GREEK YOGURT PROTEIN+ (CINNAMON PECAN) - 55G BAR Dairy Free?

Ingredients

G, Mg, Fibre 11G, Vitamin A, Vitamin C, Calcium, Iron, Blend (Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Fermented Pea Protein Isolate, Whey Protein Isolate, Organic Sprouted Brown Rice Protein Concentrate, Milk Protein Isolate, Fermented Greek Yogurt Protein), Isomalto-oligosaccharides (Vitafibertm), Non-gmo Coating (Fair Trade Cane Sugar, Certified Sustainable Palm Kernel Oil, Fair Trade Vanilla, Sunflower Lecithin, Salt), Almond Butter, Organic Agave Syrup, Brown Rice Syrup, Pecan Pieces, Raisins, Organic Coconut Oil, Natural Flavours, Cinnamon, Sunflower Seeds, Sunflower Lecithin, Fractionated Palm Kernel Oil, Sea Salt, Mixed Tocopherols

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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