Is FERMENTED SOYBEANS WITH SEASONING SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- brewed vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
[FERMENTED SOYBEANS]SOYBEAN,RICE POWDER,BACILLUS NATTO, [SEASONING]HYDROLYZED PLANT PROTEIN(SOYBEAN), WATER, FRUCTOSE-GLUCOSE SYRUP MIXED WITH SUGAR, SOY SAUCE(SKIMMED SOYBEAN, WHEAT SALT),SEASONING(MONOSODIUM GLUTAMATE, DISODIUM5'- INOSINATE),ALCOHOL, SALT,BREWED VINEGAR, SMOKED DRIED SHAVED BONITO EXTRACT, [MASTARD] WATER,MUSTARD,BREWED VINEGAR, SALT, RAPESEED OIL,CITRIC ACID,TURMERIC(AS COLORING), L-ASCORBIC ACID,XANTHAN GUM, GUAR GUM,SEASONING(MONOSODIUM GLUTAMATE,DL-ALANINE, GLYCINE, DISODIUM5'-INOSINATE, DISODIUM5'-GUANYLATE,HYDROLYZED PLANT PROTEIN(SOYBEAN), SALT,DEXTRIN,YEAST EXTRACT),RED PEPPER EXTRACT,RICE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid