Is FERMENTED VEGAN PROTEINS+, PEANUT BUTTER CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate drops
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND [FERMENTED PEA PROTEIN ISOLATE, SESAME PROTEIN CONCENTRATE, FERMENTED VEGAN PROTEIN BLEND (ORGANIC HEMP PROTEIN, ORGANIC QUINOA SPROUTS, ALFALFA PROTEIN, ORGANIC SPIRULINA, MUNG BEAN SPROUTS)], PEANUT BUTTER (ROASTED PEANUTS), VITAFIBER (IMO; PREBIOTIC FIBER), ORGANIC AGAVE SYRUP, ORGANIC CRISP RICE (ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, SALT, CALCIUM CARBONATE), SESAME PROTEIN CONCENTRATE, CHOCOLATE DROPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC CANE SUGAR, SESAME SEEDS, NATURAL FLAVORS, PEANUT OIL, CHIA SEEDS, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS FROM SUNFLOWER OIL (TO PRESERVE FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar