Is FERNCREEK CONFECTIONS, TOFFEE COVERED IN WHITE CHOCOLATE, PEPPERMINT, PEPPERMINT Vegetarian?

Ingredients

SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA), ALMONDS, MINT CANDY (SUGAR, TAPIOCA SYRUP, PEPPERMINT OIL, CARAMEL COLOR, VEGETABLE COLOR [RED BEET, RED CABBAGE, PAPRIKA, TURMERIC]), SOY LECITHIN, PEPPERMINT OIL, SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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