This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ferra Real Vegetable Chips Original Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, thinly sliced vegetable chips deliver a balanced savory-original flavor with a crunchy, airy texture; consumers commonly eat them as a standalone snack, party appetizer, or paired with dips. Reviews often note consistent crunch, satisfying portability, and occasional variance in seasoning intensity across batches, and favorable value perceptions from buyers.

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Ingredients

Potassium, Calcium, Iron, Sweet potato, canola oil and/or safflower oil and/or sunflower oil, batata, parsnip, potato, sea salt, beet juice concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Ferra Real Vegetable Chips Original | Spoonful