Is Ferra Real Vegetable Chips Original Low FODMAP?
Description
Crisp, thinly sliced vegetable chips deliver a balanced savory-original flavor with a crunchy, airy texture; consumers commonly eat them as a standalone snack, party appetizer, or paired with dips. Reviews often note consistent crunch, satisfying portability, and occasional variance in seasoning intensity across batches, and favorable value perceptions from buyers.
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Description
Crisp, thinly sliced vegetable chips deliver a balanced savory-original flavor with a crunchy, airy texture; consumers commonly eat them as a standalone snack, party appetizer, or paired with dips. Reviews often note consistent crunch, satisfying portability, and occasional variance in seasoning intensity across batches, and favorable value perceptions from buyers.
Ingredients
Potassium, Calcium, Iron, Sweet potato, canola oil and/or safflower oil and/or sunflower oil, batata, parsnip, potato, sea salt, beet juice concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.