Is Ferrero Rocher Fine Hazelnut Chocolates Vegetarian?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder Anhydrous Milk Fat, Soy And/or Sunflower Lecithin, Vanillin), Hazelnuts, Sugar Modified Palm Oil, Wheat Flour Whey Powder, Cocoa, Soy And/or Sunflower Lecithin, Sodium Bicarbonate, Salt, Vanillin. Contains: Milk, Hazelnuts, Wheat (gluten), Soy Made On Equipment That Also Processes Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.