Is Ferrero Rocher Ice Cream Stick 90ml Low FODMAP?

Ingredients
Reconstituted Skimmed Milk, Milk Chocolate (31%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Anhydrous Milk Fat, Emulsifier Lecithins (Soya), Flavourings), Sugar, Hazelnuts (6%), Coconut Oil, Glucose Syrup, Sunflower Oil, Skimmed Milk Powder, Rice Flour, Milk Proteins, Fat Reduced Cocoa Powder (0.7 %), Corn Starch, Dextrose, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins (Soya)), Whey Powder (Milk), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Corn Flour, Flavourings, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Stick


