Is Ferris Coffee & Nut Co. Super Nut Mix GERD Friendly?
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Why it's not GERD friendly
- chocolate chips
- chocolate liquorcocoa butter
- heavy cream
- cocoa powder
- chocolate liquor
- white chocolate
- unsweetened chocolate
- cocoa butter
- milk
- nonfatdry milk
- milk fat
- whole milk powder
- +3 more
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bacio Mousse(Cream{Cream,Milkcarrageenan},Sugar,Water,Enriched Wheatflour,Semisweet Chocolate{Sugar,Unsweeten-Ed Chocolate,Cocoa Butter,Soy Lecithin},Liquid Whole Eggs,Unsweetened Chocolate,Hazelnut Paste,Canola Oil,Cocoa Powder,Baking Soda,Gelatin,Salt,Baking Powder),Dark & White Chocolate(Sugar,Cocoa Butter,Unsweetened Chocolate,Whole Milk Powder,Milk Fat,Soy Lecithin{Emulsifier},Nonfatdry Milk,Natural Vanilla Extract),Sugar,Chocolate Liquor,Heavy Cream(Cream,Milk,Carrageenan,Mono-Diglycerides,Polysorbate80),Chocolate Chips(Sugar,Chocolate Liquorcocoa Butter,Dextrose,Soy Lecithin{Emulsi-Fier},Vanillin{Artificial Flavoring}),Cocoa Butter,Dextrose,Butter(Cream,Naturalflavor),Soy Lecithin,Vanillin(Artificialflavor),Corn Syrup.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ferris Coffee & Nut Co. Super Nut Mix is available at 1 retailer
About this product
Snack · Pouch