Is Ferris Nut Co. Cranberry Crunch Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured whey
nonfat milk
whole milk powder
whey powder
yogurt powder
yogurt flavored coating
yogurt raisins

cultured whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS, ALMONDS, RAISINS (RAISINS, SUNFLOWER OIL), YOGURT RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, PALM OIL, WHEY POWDER, WHOLE MILK POWDER, ARTIFICIAL COLOR (TITANIUM DIOXIDE), YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), SALT, VANILLA EXTRACT], RAISINS, CONFECTIONER'S GLAZE [LAC RESIN], GUMMING SOLUTION [SUGAR, CORN SYRUP, GUM ARABIC]), PEANUT OIL, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.