Is Festive Chicken Crancherry Sandwich Vegan?
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Ingredients
Bread (Wheat, Sesame, Soy), Roasted Chicken Breast, Crancherry Sauce (Cranberries, Water, Onion, Red Sour Pitted Cherries, Lemon Juice, Canola Oil, Sea Salt, Lemon Zest, Italian Seasoning, Paprika, Cinnamon Ground, Coriander Ground, Ginger Ground, Black Pepper), Lettuce, Aioli Sauce (Mayonnaise (Soy, Egg), Dijon Mustard (Mustard), Lemon Juice (Sulphites), Crushed Garlic, Black Pepper), Red Onion, Contains: Egg, Gluten, Mustard, Sesame, Soy, Sulphites And Wheat, This Product Was Made In A Facility That Handles Dairy, Eggs, Peanuts, Seafood, Sulphites, Tree Nuts And Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.