Is FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS, FETA CHEESE, RED QUINOA & SPINACH Lactose Free?
Why it's not lactose free
- pasteurized cow's milk & skim milk
- pasteurized milk
- pasteurized grade a heavy cream
- heavy cream
- cheese culture
- parmesan cheese
- cheese cultures
- feta cheese
pasteurized cow's milk & skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CUSTARD (WHOLE EGG, HEAVY CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], CORNSTARCH), FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, VEGETABLE RENNET), RED QUINOA (WATER, RED QUINOA), SPINACH SAUTE (SPINACH, ONION, CANOLA OIL), RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PANKO (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), GARLIC POWDER BLACK PEPPER.
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Often paired with Lactose Free
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About this product
Snack · Piece


