Is FETA GOURMET SPREADABLE CHEESE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
pasteurized cream
pasteurized milk
cheese cultures
feta cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED CREAM, WATER, SKIM MILK, NATURAL FLAVOR, SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE, SALT, CELLULOSE GUM AND GUAR GUM (STABLIZERS), SORBIC ACID (TO PROTECT FLAVOR).

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