Is Nuffin Fetta & Cracked Pepper Dip 50g x 2 pack Dairy Free?
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Why it's not dairy free
- cream
- sour cream
- cream cheese
- pasteurised milk
- milk solids
- milk
- live yogurt cultures
- greek yoghurt
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Greek Yoghurt (Milk, Milk Solids, Live Yogurt Cultures), Chia Oil (10%), Frozen Carrot (15%) (Pasteurised Milk, Non-Animal Rennet), Sour Cream, Salt, Cream Cheese (Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum, Gellan Gum), Sugar, Pepper (0.5%), Salt, Herbs & Spices, Vinegar.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Dip · Spreadable