Is FETTUCCINE ALFREDO PASTA Vegetarian?
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Ingredients
PASTA (DURUM WHEAT SEMOLINA), WHEY, SALT, NONFAT MILK, SUGAR, CORN STARCH, NATURAL FLAVORS, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CREAM, ONION*, LACTIC ACID, MALTODEXTRIN, CALCIUM LACTATE, YEAST EXTRACT, GARLIC*, CITRIC ACID, CHICKEN FAT. *DRIED
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.