Is FETTUCCINE ALFREDO SELF-RISING CRUST PIZZA Low FODMAP?

Ingredients

CRUST: WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, DEXTROSE, SALT, BAKING POWDER (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DOUGH CONDITIONER (FLOUR, CALCIUM SULFATE, SALT, L-CYSTEINE, FUNGAL PROTEASE, FUNGAL AMYLASE, SORBIC ACID), FETTUCCINE: WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SALT, CHEESE: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NON-FAT MILK, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, FLAVORS, SODIUM PROPIONATE (ADDED AS A PRESERVATIVE), ALFREDO SAUCE: SKIM MILK, WATER, CREAM, CREAM CHEESE (CREAM, NONFAT DRY MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF MALTODEXTRIN, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, CELLULOSE GEL, VEGETABLE MONO AND DIGLYCERIDES, SPICES, OREGANO, GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen