Is FETTUCCINE ALFREDO WITH GRILLED CHICKEN, GRILLED CHICKEN Low FODMAP?

Ingredients

FETTUCCINE (WATER, DURUM WHEAT SEMOLINA, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), WATER, HEAVY CREAM (WITH CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80), SHREDDED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES; POWDERED CELLULOSE (ANTICAKING AGENT), NATAMYCIN (A NATURAL MOLD INHIBITOR)), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES: POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CONTAINS 2% OR LESS OF: BUTTER, CORN STARCH, CANOLA OIL, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED 4% VEGETABLE PROTEIN (SOY, CORN), SUGAR, POTATO FLOUR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), GARLIC, SEA SALT, SPICE, PARSLEY,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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