Is FETTUCCINI PASTA AND ALFREDO SAUCE MIX, FETTUCCINI Gluten Free?

Ingredients

ENRICHED MACARONI (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, CORN SYRUP SOLIDS, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM OIL, MONOSODIUM GLUTAMATE, BUTTERMILK, NONFAT MILK, DEHYDRATED ONION, SODIUM CASEINATE, SPICE, LEAVENING (SODIUM HEXAMETAPHOSPHATE), WHEY, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, TITANIUM DIOXIDE (COLOR), DISODIUM PHOSPHATE, DEHYDRATED GARLIC, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, MONOGLYCERIDES, SODIUM PHOSPHATE, GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE, ANTI-CAKING AGENT (SILICON DIOXIDE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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