Is Fever Tree Soda Ginger Ale - 8-5.07 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural ginger flavorings with other natural flavorings

natural ginger flavorings with other natural flavorings

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Bright, moderately sweet soda with a crisp, effervescent mouthfeel and a subtle warming spice; commonly enjoyed straight over ice or used as a mixer with spirits and mocktails. Reviewers praise its balanced flavor and lively bubbles, mention premium glass bottles and smaller size, while some note a higher price point.

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Ingredients

Carbonated Spring Water, Sugar, Citric Acid, Natural Ginger Flavorings With Other Natural Flavorings, Caramel.

Check Fever Tree Soda Ginger Ale - 8-5.07 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fever Tree Soda Ginger Ale - 8-5.07 Fl. Oz. is available at 1 retailer

Safeway

About this product

Beverage · Bottle

Flavor
SweetSpicyTangy
Texture
Carbonated
Commonly used for
DrinkingOn The Go