No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Canada dry, ginger ale Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Canada Dry Ginger Ale is a popular carbonated beverage that has been enjoyed by people for over 100 years. Made with high-quality ingredients, it is caffeine-free and known for its delicious flavor. Many people appreciate Canada Dry Ginger Ale because it quenches their thirst and has a great taste. The brand offers various ways to enjoy their ginger ale, including as a mixer for cocktails. With its long-standing reputation for quality and deliciousness, it's no wonder that people consider Canada Dry Ginger Ale to be the best ginger ale on the market.

Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Natural Flavors, Caramel Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Canada dry, ginger ale Low FODMAP? | Spoonful