Is Canada Dry Ginger Ale Low FODMAP?
Description
Canada Dry Ginger Ale is a popular carbonated beverage that has been enjoyed by people for over 100 years. Made with high-quality ingredients, it is caffeine-free and known for its delicious flavor. Many people appreciate Canada Dry Ginger Ale because it quenches their thirst and has a great taste. The brand offers various ways to enjoy their ginger ale, including as a mixer for cocktails. With its long-standing reputation for quality and deliciousness, it's no wonder that people consider Canada Dry Ginger Ale to be the best ginger ale on the market.
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Why it's not low FODMAP
- high fructose corn syrup
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Canada Dry Ginger Ale is a popular carbonated beverage that has been enjoyed by people for over 100 years. Made with high-quality ingredients, it is caffeine-free and known for its delicious flavor. Many people appreciate Canada Dry Ginger Ale because it quenches their thirst and has a great taste. The brand offers various ways to enjoy their ginger ale, including as a mixer for cocktails. With its long-standing reputation for quality and deliciousness, it's no wonder that people consider Canada Dry Ginger Ale to be the best ginger ale on the market.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup And Less Than 2% Of: Ginger Extract, Natural Flavors, Citric Acid, Sodium Benzoate (Preservative), Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Bottle, Can