Is FFFactory Choc Covered Blueberries, Pumpkin & Sunflower Seeds Snack Pack 25g Gluten Free?
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Ingredients
Blueberries, Sugar, Fructose Syrup, Citric Acid, Pumpkin Seeds, Sunflower Seeds, Dairy Free Chocolate (Raw Sugar, Cocoa Butter, Soya Flour, Cocoa Liquor, Emulsifier, Sunflower Lecithin), Glazing Agent, Gum Arabic, Carnauba Wax, (Dairy Free Chocolate Coating Contains 40% Minimum Cocoa Solids)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.