Is FIBER BARS, CINNAMON COFFEECAKE Vegan?
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Why it's not vegan
- whole milk solids
- dried egg whites
- nonfat dry milk solids
- xanthan gum
- glycerin
- natural flavor
- yogurt powder
- +1 more
whole milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, CINNAMON PIECES (SUGAR, PALM AND/OR PALM KERNEL OIL, CINNAMON, SOY LECITHIN - AN EMULSIFIER), CINNAMON FLAVORED DRIZZLE (SUGAR, PALM KERNEL, NONFAT DRY MILK SOLIDS, YOGURT POWDER, WHOLE MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR, GROUND CINNAMON, SALT), SUGAR CANE FIBER, FRUCTOSE, PALM AND/OR PALM KERNEL OIL, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITES (CONTAINS BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SALT, CINNAMON, SOY LECITHIN - AN EMULSIFIER, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Bar