Is Fiber One 70 Calorie Brownies, Chocolate Fudge, Snack Bars, Mega Pack, 18 Bars, 16 oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Fudgy chocolate snack bars offer a pronounced cocoa flavor with a dense, slightly chewy texture; users commonly eat them as on-the-go treats or small desserts. Reviewers praise convenience and portable individual wrapping, note satisfying chocolate intensity, but sometimes report dryness, overly sweet aftertaste, and inconsistent texture between bars across batches.

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (Sugar, Palm Kernel Oil, Dutch Cocoa (Processed With Alkali), Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Dutch Cocoa (Processed With Alkali), Sugarcane Fiber, Vegetable Glycerin, Water, Contains 2% Or Less Of: Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Dried Egg White, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum, Milk

Check Fiber One 70 Calorie Brownies, Chocolate Fudge, Snack Bars, Mega Pack, 18 Bars, 16 oz against your own diets in the app.

Where to buy

Fiber One 70 Calorie Brownies, Chocolate Fudge, Snack Bars, Mega Pack, 18 Bars, 16 oz is available at 5 retailers

Fry'sH-E-BKrogerPick 'n SaveWalmart

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The Go