Is Fiber One 70 Calorie Chocolate Chewy Bars 5-0.82 oz Bars GERD Friendly?
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Why it's not GERD friendly
- dutch cocoa
- cocoa
dutch cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
chicory root extract, soy protein isolate, erythritol, puffed durum wheat, rice flour, palm kernel and palm oil, corn syrup, whole grain oats, whey protein concentrate, vegetable glycerin, whole grain barley flakes, canola oil, cocoa, rice starch, soluble corn fiber, dutch cocoa (processed with alkali), soy lecithin, natural flavor, maltodextrin, salt, sugar, barley malt extract, cellulose gum, baking soda, stevia leaf extract, caramel color, vitamin e (mixed tocopherols), added to retain freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Fiber One 70 Calorie Chocolate Chewy Bars 5-0.82 oz Bars is available at 10 retailers
About this product
Protein Bar · Bar