Is Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars Gluten Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- whole grain barley flakes
- puffed durum wheat
- barley malt extract
- whole grain oats
- natural flavor
whole grain barley flakes
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Root Extract, Soy Protein Isolate, Puffed Durum Wheat, Rice Flour, Erythritol, Polydextrose, Palm Kernel and Palm Oil, Corn Syrup, Vegetable Glycerin, Whole Grain Oats, Peanut Flour, Whey Protein Concentrate, Whole Grain Barley Flakes, Canola Oil, Rice Starch, Roasted Peanuts, Dutch Cocoa (Processed With Alkali), Peanuts, Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Sugar, Natural Flavor, Peanut Oil, Barley Malt Extract, Cellulose Gum, Baking Soda, Stevia Leaf Extract, Caramel Color, Vitamin E (Mixed Tocopherols) Added To Retain Freshness
Check Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars against your own diets in the app.
Take it with you
Scan to open Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars is available at 4 retailers
About this product
Snack · Bar