Is Fiber One 90 Calorie Chocolate Chewy Bar Lactose Free?
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Why it's a maybe for lactose free
- whey protein concentrate
whey protein concentrate
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, PUFFED DURUM WHEAT, RICE FLOUR, PALM KERNEL AND PALM OIL, CORN SYRUP, WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, COCOA, RICE STARCH, SOLUBLE CORN FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, SUGAR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
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Often paired with Lactose Free
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About this product
Snack · Bar