Is Fiber One 90 Calorie Pumpkin Baked Bar Dairy Free?
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Ingredients
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CREAM CHEESE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK SOLIDS, NONFAT MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: PUMPKIN FLAKES, DRIED EGG WHITE, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, CARAMEL COLOR, CORN FLOUR, WHEY POWDER, NONFAT MILK SOLIDS, SPICE, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, CINNAMON.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Bar