This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Is Fiber One Cereal Honey Clusters Lightly Sweetened Flakes - 14.25 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.
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Ingredients

Whole Grain Wheat, Oat Cluster (Whole Grain Oats, Sugar, Brown Sugar, Rice Flour, Honey, Corn Syrup, Whole Grain Rice, Salt, Natural Flavor, Barley Malt Extract, Cinnamon, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), Corn Bran, Sugar, Whole Grain Rice, Wheat Bran, Corn Syrup, Salt, Corn Starch, Brown Sugar Syrup, Malt Syrup, Tripotassium Phosphate, Natural Flavor, Sucralose, Acesulfame Potassium, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness,vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fiber One Cereal Honey Clusters Lightly Sweetened Flakes - 14.25 Oz is available at 10 retailers

H-E-BKrogerRalphsSafewayShopRiteTargetHy-VeeWegmansThe Fresh GrocerAmazon

About this product

Cereal · Flake, Dried

Flavor
SweetHoney
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Fiber One Cereal Honey Clusters Lightly Sweetened Flakes - 14.25 Oz | Spoonful